My Coaching is

  • Personalized

    Our initial communication will be dedicated to assessing your current running fitness and creating a personalized plan to fit your unique needs and goals.

  • Targeted

    Do you have a distance, speed or race goal? I will take all of this into consideration while building your plan. I also give guidance on nutrition needs for long distance runners.

  • Integrative

    Family and work are part of your life. I will help you to stay on track when life gets in the way. I can help you adapt your training plan to work with your life and help you to have balance.

How you’ll feel

more confident, capable, stronger.

What you’ll get

 
 

  • Weekly detailed training plan

  • Comprehensive assessment

  • Personalized running and strength training plan to help you reach your goals

  • Unlimited guidance and support via email

  • Helpful tools, tips, and tricks for navigating your unique obstacles

Run with me!

 Runners local to Amarillo and Canyon, TX can train with me for the Palo Duro Trail Run October 15, 2022. Contact me about training for new-to-trail runners, new to ultra distances or those looking for a more personalized approach to ultra racing. Group discount pricing available.